About Kendo
Kendo (剣道), meaning "the way of the sword," is a modern Japanese martial art rooted in the traditions of the samurai. Practised with bamboo swords (shinai) and protective armour (bōgu), Kendo combines dynamic physical training with a strong focus on discipline, respect, and inner strength. More than just a sport, Kendo is a way to cultivate character and spirit through the pursuit of continuous self-improvement.

What is kendo?
Kendo originated from the experiences of the samurai who trained to use “nihonto” (Japanese swords) in combat. The samurai thereby acquired a distinctive appreciation of the “principles of the sword”. It is believed that through learning kendo one is able to gain an understanding of the “principles of the sword”. It is important to study the spirit of the samurai which is related to these principles, and can be learned through rigorous training in the use of the sword. This is why the objective of kendo is referred to as being a Way to develop the human character.
Thoughts on the Origins of Kendo
Swords were used in battle from the discovery of iron. The shape of iron swords and the ways in which they were handled have changed over time. Cultures of all regions influence each other through the movement and exchange of goods and people and continue to evolve over time to extend influence beyond national borders and race.
In this light, it is problematic to assert that one particular form of culture arose exclusively from one from one particular era and country. Kendo is no exception. Various methods of sword usage were developed around the world. However, what is called kendo now has evolved over many centuries in the cultural milieu of Japan.
Lifelong Kendo
While providing instruction, students should be encouraged to apply the full measure of care to issues of safety and health, and to devote themselves to the development of their character throughout their lives.
Kendo is a “way of life” that successive generations can learn together. The prime objective of instructing kendo is to encourage the practitioner to discover and define their way in life through training in the techniques of kendo. Thus, the practitioner will be able to develop a rich outlook on life and be able to put the culture of kendo into use, thereby benefitting from its value in their daily lives through increased social vigour.
March 14, 2007 All Japan Kendo Federation